$1,100

SOMA Training - Myofascial Stretching

Event Information

Share this event

Date and Time

Location

Location

Hellman Holistic Health (H3)

3020 NE 32nd Avenue #319

Fort Lauderdale, FL 33308

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

SOMA TRAINING - FORT LAUDERDALE, FL

Level 2 - Certificate of Applied Trainer

Soma Training Program Year 2:

Myofascial Stretching (MFS)

We have believed for a long time that we know how to stretch muscles. The question is? How do we stretch a muscle when it is sheathed in a leather casing? Stretching a muscle is only effective once the “skin” that covers it is no longer dry and retracted.

Myofascial stretches respect the anatomy of the muscles, their aponeuroses “well defined fibrous sheaths that cover and keep in place a group of muscles or serve for the insertion of a broad muscle” as well as their function. At this point, the analytical study of the fascial chains allows for an incredibly effective stretch position. This seminar will systematically review the proper method of stretching for all of the muscles listed below.

Seminar Outline:

Participants will learn specific myofascial stretches for the listed muscles:

Myofascial Stretches of the lower extremities:

Iliopsoas, biceps femoris, semimembranous, semitendinous, superficial gluteus maximus, deep gluteus maximus, gluteus medius, obturator internus, piriformis, quadratus femoris, rectus femoris, vastus internus, vasatus externus, graacilis, pectineus, tensor fascia lata, superior fascicle of adductor brevis, inferior fascicle adductor brevis, adductor longus, superior fascicle of adductor magnus, middle fascicle of adductor magnus, inferior fascicle of adductor magnus, medial gastrocnemius lateral gastrocnemius, soleus, tibialis anterior, extensor digitorum, extensor hallucis.

Myofascial Stretches of the upper extremities:

Long head of biceps brachii, short head of biceps brachii, posterior deltoid, anterior deltoid, middle deltoid, subscapularis, teres major, coracobrachialis, long head of triceps, medial head of triceps, lateral head of triceps, teres minor, infraspinatus, supraspinatus, pectoralis minor, deep pectoralis major, superficial pectoralis major, short supinator of the forearm, long supinator of the forearm, pronator quadratus, pronator teres, flexor digitorum communis, palmaris longus, anterior cubital, extensor digitorum communis, posterior cubital, first radial.

Myofascial Stretches of the trunk:

Middle intercostals, posterior intercostals, anterior intercostals, the crus of the diaphragm, the domes of the diaphragm, the intermediate part of the diaphragm, rectus abdominis, external obliques, internal obliques, latissimus dorsi, superior trapezius, middle trapezius, inferior trapezius, rhomboid major, rhomboid minor, levator scapula, quadratus lumborum, transverse spinous, longus, iliocostales.


There are no prerequisites for any courses in SOMA Training.
Description of this course credited to Guy VOYER DO's website http://guyvoyer-do.com/somatraining_level1/


Course is instructed by world renowned Osteopath, Guy VOYER. The host of all SOMA Training in Fort Lauderdale is Dan Hellman, MSPT (owner of H3).

See www.hellmanholistichealth.com for more details or email info@hellmanholistichealth.com




About the Instructor Guy VOYER, DO

Guy VOYER, DO is a former Olympic and world Judo Champion, a Physiotherapist and a Professor of Physical Education, with several medical specialization such as sports medicine, traumatology, psychological medicine, physical medicine and manual therapy. However, it was in Osteopathy and training techniques research that he found his true passion. He has trained in over ten (10) medical and paramedical specialties. Dr. Voyer has over 25 passionate years in clinical experience and practical knowledge, making him a foremost expert. One of his many gifts is the ability of bringing assessment, treatment and physical training together.




** RETAKING THE COURSE? If you have already taken the SOMA Training - Myofascial Stretching (MFS) course, email info@hellmanholistichealth.com with a copy of your certificate and we will provide you with a special half off code.




*Additional questions please contact Hellman Holistic Health (H3) at (954) 566-0585 or email info@hellmanholistichealth.com

Share with friends

Date and Time

Location

Hellman Holistic Health (H3)

3020 NE 32nd Avenue #319

Fort Lauderdale, FL 33308

View Map

Refund Policy

No Refunds

Save This Event

Event Saved