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Solstice Sound Meditation with Melissa Felsenstein

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Namaste Yoga + Wellness Berkeley

2820 Seventh Street

Berkeley, CA 94710

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*PRE-REGISTRATION FOR EVENT REQUIRED. THIS IS A PAID EVENT. RESERVATIONS/TICKETS AVAILABLE ON NAMASTE WEBSITE*

The Winter Solstice is a celebration of nocturnal delight, a magnetic time to incubate on what you'd like to draw forward and what is best left behind. Usher in the quiet, inward energy with a cozy sound bath designed to cocoon yourself in the velvety, softness of Winter with live quartz crystal singing bowls and specially tuned gongs specific to the season.

Balance the outward holiday celebrations with quiet depth and solace through a reflective sensory guided mediation and effortless rest. Embrace a wordless place in the lingering midnight and revive your own energy reserves as you emerge with clarity, focus, and steady direction for the final phase of the year.

No yoga will be practiced, simply wear comfortable clothes, lay down, and be immersed by a healing "bath" of live sound with chimes, bells, tibetan and crystal bowls, gongs, and other meditative instruments. All are welcome.

Melissa Felsenstein is a certified 750hr yoga therapist and sound practitioner. As a reformed relaxer she delights in offering sound as a way to re-learn how to consciously relax, mediate without effort, and shorten the distance between ourselves and our truth. She believes more sound infused naps will create a happier world. Learn more about her at www.innersoundsyoga.com

*we recommend reserving your space early, as our sound baths usually sell out.

*PRE-REGISTRATION FOR EVENT REQUIRED. THIS IS A PAID EVENT. RESERVATIONS/TICKETS AVAILABLE ON NAMASTE WEBSITE*


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Namaste Yoga + Wellness Berkeley

2820 Seventh Street

Berkeley, CA 94710

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