This workshop series takes a holistic approach to exploring the world of medicinal herbs; through discussion, touching, smelling, tasting, burning, making various herbal preparations and exploring how these each affect the body differently. Thus supporting health through the winter months.

The three parts of this workshop series focus separately on the body from the physical, mental and spiritual viewpoints.

The first workshop focus’s on the physical body by considering herbs that support the physical body before, during and after illness. It concentrates specifically on supporting the signs and symptoms of common ailments experienced during the colder months.

The second workshop’s focus is on supporting our mental state through Winter’s challenges. We look at herbs and rituals/routines that support digestion and a sense of positive wellbeing through the darker month’s, creating improved overall health.

In the third workshop we focus on supporting our emotional/spiritual state. Imbalances between our emotions and spirit can initiate physical illness and this workshop focuses on using plant-spirit medicine and herbs to support or rebalance this.

During these workshops we will be exploring:

- Introduction to herbalism

- self-sufficient herbalism including; identification, honourable harvesting and drying practices

- deepen our knowledge about winter supporting plants - learn to know your local medicinal plants where you live

- the energies of winter and how they affect our inner and outer worlds

- how we navigate holistic health

- different ways to prepare herbs

- hands-on preparations such as creating your own personal herbal medicines which focus on the theme of that week

- learning to take control of your own health and those around you using simple region herbal preparations

- weekly hands-on exercises. And much more!

Where: Daheim Manufaktur

When:

Thursday, 11th November 19 – 20:30

Thursday, 18st November 19 – 20:30

Thursday, 25rd November 19 – 20:30

Cost: 114€ for the three-part workshop series.

40€ for one part of the series.

There are 2 spots for the whole series available to low income earners at a reduced rate. Please contact me directly via email: info@avantgardenlife.com

Partaking in just one of the workshops is possible and will be an enriching experience, however, it is suggested to do all parts as the content from each session complement’s the others and will include follow-ups from each session.

Cancellation: Spots are fully transferable, please find the replacement yourself. Please understand no refunds will be given due to a shortage of time and team size. Thank you!