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Solar Plexus (Manipura) Chakra Workshop

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Good Foods Co-op

455 Southland Drive

Lexington, KY 40503

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Located on the navel, the Solar Plexus or Manipura Chakra is considered the Chakra of self power and believed to be associated with action, power, independence and self respect. Some believe that feelings of dependency, worry, fear and powerlessness can block this chakra, which practitioners believe can lead to diabetes as well as digestion, liver and pancreas issues. They also believe a blocked Manipura Chakra may manifest in physical, mental, emotional and financial issues.

In this workshop students will learn techniques to help release their feelings of powerlessness, stress and anxiety and bring their Chakras into balance through chanting, negativity release, positive affirmation and meditation. The use of gemstones and rudrakshas for empowerment will also be discussed.

This workshop is free to attend, but registration is required as space is limited.

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Location

Good Foods Co-op

455 Southland Drive

Lexington, KY 40503

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