Free

Sohee's Tone & Sculpt Outdoor Workout

Event Information

Location

Location

Tamar Park

Harcourt Road

Hong Kong Island

Hong Kong

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Event description

Description

With the popularity of the "Tone & Sculpt" class, I have decided to continue to teach the class outdoors every Tuesday and Thursday (sometimes Saturdays 9 AM) with two time slots 7 PM & 8 PM. The class will be limited to 4 people max, costing $150 per person. Please RSVP and pick the time slots available to book your spot. In the case of weather, the location will change.


Class Description:

TONE & SCULPT: ABS AND BUTT

WORKOUT FOCUSING ON STRENGTHENING AND TONING THE CORE AND GLUTE MUSCLES.

WE WILL USE BANDS, ANKLE WEIGHTS AND MINI DUMBBELLS (PROVIDED BY ME) TO SCULPT OUT THOSE AREAS.

TONE & SCULPT: FULL BODY

WORKOUT FOCUSING ON STRENGTHENING AND TONING ALL YOUR MUSCLES: ARMS, LEGS, BUTT & ABS.

WE WILL USE RESISTANCE BAND, BALL AND MINI DUMBBELLS (PROVIDED BY ME) TO SCULPT OUT THOSE AREAS.

PLEASE BRING YOUR OWN MATS AND I WILL SEE YOU GUYS AT THE PARK :)


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