Free

SOFLETE LIVE 2-Day Seminar

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RISE Fitness + Adventure

35770 Airport Road

Rehoboth Beach, DE 19971

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Welcome to the 1st SOFLETE LIVE 2-Day Seminar. We are offering this awesome weekend for FREE. We are capping it out at 25 athletes only.

This 2-Day Seminar is a deeper exploration of our methodology with an extensive focus on lifting mechanics and holistic performance. You'll get instruction on each lift used in the SOFLETE Programming, plus non-standard lifts and movements found in Strongman type training. Ultimately, you'll gain a solid understanding of how to maximize performance potential both inside and outside the gym. Designed for coaches and serious athletes, this seminar will take your skill way beyond the next level.
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Location

RISE Fitness + Adventure

35770 Airport Road

Rehoboth Beach, DE 19971

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