SocietyX: Tulum Beach Power Vinyasa Flow ( IN PERSON WEEKLY CLASS)
Event Information
About this Event
About This Class - LIVE IN PERSON EXPERIENCE
Starting off with meditation or breath work to find your breath and connected it to your mind. Continuing with vigorous Vinyasa Flow to build strength, cardio and mental stamina. 60 minutes of fast-pace movements will be perfect physical challenge for any level practitioner.
Class is limited to 8 person capacity!
* this class is also offered virtually weekly
What You Need
Please bring a mat or towel with you. Water and comfortable breathable clothing. Upon purchase I will coordinate location as they change weekly along Tulum beach zone.
What You Will Learn
Build strength, flexibility, and body awareness - Explore the foundations of power vinyasa yoga - Move with freedom and confidence on your mat
I am Looking forward to shining my light bright and sharing my skills with everyone who is interested in learning/practicing meditation, breath work, Power Vinyasa Flow, as well as providing nutritional advices to achieve healthy and mindful lifestyle. - MARINA
About Marina Gordon
A New York transplant currently residing in Tulum beach . Marina is a Life loving human, enjoys outdoor activities including yoga and meditation, reading, traveling and sharing happy moment with friends.
✨RYS 200HR Power Vinyasa certified Yoga Instructor. Originally from Russia, based in NYC, US. Fluent in English and Russian.
✨International Macrobiotic Institute(IMI) certified Macrobiotic consultant.
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