SocietyX : Gentle Yoga Flow

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SocietyX : Gentle Yoga Flow

Start your month off with a gentle yoga flow (beginners welcome).

When and where

Date and time

Location

Online

Refund Policy

No Refunds

About this event

Class is on the First SATURDAY of each month @ 11:30AM EST

About This Class

Rooted in the belief that community is a key function to relationships and healing, this free class allows you to show up as authentic as you please. The barrier of money is intentionally detached to allow you to add a consistent yoga class to your wellness repertoire. Gentle yoga is a form of yoga that moves at a slower more meditative pace. We will relax and focus on breathing techniques to help destress our bodies.

What You Will Need

Water, a yoga mat, props (optional)

What You Will Learn

Mindfullness, your personal edge, breath work

About Alexis Dupree

Since her youth, Alexis has always found joy in exploring her creativity and movement exploration - dance, sports, bike riding. This desire never expired and has been the driving force for building a life in holistic practices rooted in the philosophy that movement is medicine.

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