Grab your friends and join us Saturday, December 3rd at 11am for a fun morning workout and more at Ellipse Fitness Third Ward. Your $10 ticket includes:
- 60-minute High Intensity Interval Training (HIIT) class designed for all fitness levels.
- Complimentary refreshments and light snacks after class.
- A copy of Milwaukee Magazine's latest Milwaukee Health issue.
- Raffle prizes and giveaways.
Join Ellipse Fitness Owner and fASHionably fit founder, Ashley Haag, along with her amazing coaching team as they take you through an Ellipse HIIT workout. High Intensity Interval Training (HIIT) is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. HIIT increases the amount of calories you burn during your exercise session and afterward because it increases the length of time it takes your body to recover from each exercise session.
*Tickets available for purchase online only. Tickets must be purchased prior to event. Must be 21 years or older to attend. Refunds not available after date of event.
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