Free

Multiple Dates

Social Fitness Sessions

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22 Market Street

Poole

BH15 1NF

United Kingdom

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Cost: £FREE

Welcome to social fit! ‘Fitness’ looks different for everyone, for some it is to be able to walk into town to do the shopping. For others, it’s to complete an iron man challenge or to be fit enough to run around after the kids.

Here at the Natural Body Café health and wellbeing is what we are all about, but not all fitness has to feel like a chore …. So we’ve come up with’ Social Fit’! It’s about getting together, meeting new people, fresh air, walking and talking. Believe it or not walking is one of the best exercises you can do – a power walk will optimise fat burning, open up the lungs and improve circulation while socialising, what a great combo.

Sign up and come and join us at social fit…. Look forward to meeting you.


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Location

22 Market Street

Poole

BH15 1NF

United Kingdom

View Map

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