This program is approaching recreation from the following four domains: spiritual and emotional, intellectual, physical, and social (we have curated a lot of incredible cultural activities). This program's strength is the cultural and linguistic approach to recreation by catering to South Asian communities in Punjabi, Hindi, Urdu, and Gujarati.

Program Details: This program is kicking off July 5th and will be running virtually over 4 weeks until July 30th. Daily programming is being catered for children, youth, adults, and seniors. The success of the program will be from collaborating with social media influencers, community stakeholders, and passionate community members wanting to support their community's healing. With being on a virtual platform this program will be available to our community worldwide. We have regularly had attendance of community members from across Canada, US, and the UK.

Week 1 Presents Spiritual and Emotional

Week 2 Presents Intellectual and Recreation Tips

Week 3 Presents Physical

Week 4 Presents Social