Going Sober for October? Then join London’s first booze-free bootcamp dedicated to helping you change your drinking - for October, for the rest of the year, or for good.
When it comes to a month off booze, planning really helps. It’s all very well to take up the challenge and then realise you have a work celebration, wedding, and a Halloween party in October, and no idea how to get through them without alcohol. Thinking about how to measure your success and avoid pitfalls really helps - especially if you are a bit stressed or unsure how you’re going to handle your dry month. And don’t forget your quit kit!
Only £99 and you also get a 50% discount on our Month Off Booze programme too, which will give you additional daily support throughout the whole October.
This bootcamp will take you through our tips and techniques to plan for a successful month off booze. We will also share the benefits of monitoring improvements to your sleep, mood, confidence and other variables to help keep you motivated along the way.
This session will be run by Laura Willoughby MBE, founder of Club Soda. She stopped drinking four years ago and knows all about the perils and pitfalls of giving up and Jussi Tolvi, who has successful moderated his drinking.
You also get a 50% discount on our Month Off Booze programme too, which will give you additional daily support throughout the whole October.