$55 – $120

SOAK ~ SPROUT ~ SOURDOUGH, WHOLE GRAINS the WHOLY LIVING WAY

Event Information

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Location

Location

The Palmer Granary

15091 E Lazy Lady Ln

Palmer, AK 99645

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

FRIDAY & SATURDAY, October 12th & 13th, 8:30 am to 3 pm.
Breakfast, Workshops, Lunch, Workshops, Desserts & Door Prizes

To celebrate Wholy Living’s 25th Anniversary, our fall event features an unprecedented Double Feature! Ms Linda Cox from Indiana & Ms Debbie Deitz from Colorado will present to you an amazing two full days of food, fun, and facts. Different topics & demonstrations each day!



At our first event in 2011, Linda taught not only Whole Grain Nutrition but expanded our horizons with Soaking, Sprouting, and Sourdough. Linda incorporated modern research to ancient ways, making it simple and practical for us. She completed the day with The Theology of Food, which challenged everyone to seriously consider the foods we consume and their consequences. Linda has graciously agreed to present these same workshops updated with further research and current science on whole grains. Whole Grain Nutrition & Soaking & Sprouting on Friday Morning ~ Sourdough & Theology of Food on Saturday.

After attending Linda’s truly life altering workshops 7 years ago, Debbie tried soaking & dehydrating. Grains that had become a digestive nightmare causing multiple reactions were then digested easily which resulted in her feeling fabulous ... no more belly issues, no more skin issues and no more grain headaches… and Debbie didn’t have to go gluten-free. Because of the drastic differences incorporating Linda’s methods made in Debbie’s life, she now teaches others soaking, sprouting & ‘sourdoughing,’ and is excited to share and demonstrate her methods as our event Afternoon Sessions.

During Debbie's Workshops see, learn and participate in creating:
  •  Whole grain & sourdough baking – bagels, English muffins, sour dough brownies, black bean cake, overnight carrot cake
  •  Spreads including cream cheese base & hummus, a variety of nutella, and nut butters
  •  Seeds, nuts, beans & legumes
  •  Homemade Ice Cream with toppings
  •  Sizzle Pot Basics & Creative
  •  Who knows what else she will share?

Expect to be not only to be empowered with this knowledge but equipped to prepare REAL food ~ simply and economically, and gain the knowledge of how to easily make our whole and real foods even more nutritious and delicious!

You will love it. So will your family & your pocketbook!

• New to Whole Grains?
• Want to understand Whole Grain nutrition?
• Feel overwhelmed and don’t know where to start?
• Gluten-Free because you don’t know where else to turn?
• Think preparing whole, real, nutritious food is too expensive or time consuming? We will dispell these misconceptions.
Come. Allow us to share with you an experience that will change your life by demystifying whole grains, soaking, sprouting and sourdough...

Oh! And bring an appetite, because you’ll enjoy breakfast, lunch and goodies too!

*Save a little by ordering on our website www.wholyliving.com or just call Margaret for tickets. 907-354-4115

FAQs

Are there ID or minimum age requirements to enter the event?

Budding Chefs & Bakers who can benefit from our workshops are welcome!

What are my transportation/parking options for getting to and from the event?

We have plenty of parking here on Lazy Lady Lane. Let us know of other needs.

What can I bring into the event?

Your own water bottle & hefty appetite! We supply notebooks & writing implements.

How can I contact the organizer with any questions?

Email: margaret@wholyliving.com or via phone 907-354-4115

What's the refund policy?

We know life happens, so just call for a refund.

Do I have to bring my printed ticket to the event?

No, we will keep records.

Can I update my registration information?

Yes.

Is my registration fee or ticket transferrable?

Certainly.

Is it ok if the name on my ticket or registration doesn't match the person who attends?

Certainly.

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Date and Time

Location

The Palmer Granary

15091 E Lazy Lady Ln

Palmer, AK 99645

View Map

Refund Policy

Refunds up to 7 days before event

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