$30 – $40

Soak Into Consciousness: a Yin Yoga + Reiki Experience

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Balance Arts Center

151 West 30th Street

3rd Floor, Room 9

New York, NY 10001

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Event description
This 2 hr. experience combines the powerful and healing practices of Yin Yoga, Reiki + Meditation to awaken a newfound depth of presence.

About this Event

This two hour experience combines the powerful, complementary and healing practices of Yin yoga, Reiki + Meditation.

Yin Yoga is a modern practice of Eastern tradition. A series of passive yet challenging poses are held for 3-5 minutes, accessing the deeper connective tissues and layers of fascia that run throughout the body and its systems. As the intensity of physical traction dissolves, energy flow shifts - priming the body to enter a deeply meditative state.

Reiki is a century-old Japanese spiritual practice that combines meditation and energy work to reconnect us with our universal life force. It allows us to shed layers of anger and worry that obscure the bright light that is our essence.

The combination and flow of these practices will awaken a newfound depth of presence. Inspired by the rhythmic energy of the summer season, Nathalie and Iliana’s unique offering will provide a space to surrender to the body, rest the mind and leave the outside world behind. Together, we'll soak into consciousness.

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Date and Time

Location

Balance Arts Center

151 West 30th Street

3rd Floor, Room 9

New York, NY 10001

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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