My intention in creating this retreat is to allow you (the student) to plan your own day in a way that best works for you and your budget and your needs. If you want to come join me for a Power Flow class at 11am and that’s it, that’s perfect… if you simply feel like restoring in the late afternoon, that’s also perfect. If you want to make a day of it and come to Power then enjoy the amenities the Cliff Spa has to offer then join me again for Restore then enjoy the spa yet again, that’s even more perfect! The possibilities are endless. If you have a friend who has no yoga experience and would enjoy a day of rejuvenation— come up for the Restore class then stay into the evening to enjoy the spa… or you could do the spa before… or you could come JUST for the Restore class. What I’m trying to say here is it’s literally ALL up to you! Plan YOUR day YOUR way!
Power Class #1 11am-12:30pm
Power Class #2 1pm-2:30pm
Restore Class 3pm-4:30pm
Those who signed up for the Power class and restore class combined, you are coming to the 11:00am Power class and 3:00pm Restore class. If you want to switch this at all, let me know.