Snoqualmie Resilient: A Series of Conversations about Growth, Healing and C...
Event Information
Event description
Description
During these workshops, we strive to engage everyone from parents to community members about how to build resilient children and communities. We do this by drawing from the collective wisdom in the room, answering questions, giving tools and resources and providing support. Please join us for this series.
Session 3: Thrival Part 1- Avoiding Burnout
When what we do is also an expression of what we love and who we are, it can feel like, if we don't give it "our all" we are somehow cheating ourselves. Let's explore together the ideas of burnout and buoyancy and how to build more of what will sustain you in what you love – whatever that may be.
Presented by Rachel Dexheimer
