€13.66 – €54.23

Smovey & Chair Yoga - People with Arthritis & Fibromyalgia

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Smovey Health Studio

Unit 13 Seapoint

Riverstown Business Park

x92fy03 Tramore

Ireland

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Join in this easy but extremely effective chair yoga and Smovey class for people with Arthritis and Fibromyalgia.

We will start each class with deep breathing and meditation which can be great distraction techniques for people that are in pain. These will be a great tool to help you manage your condition when you are at home and away from the comfort and security of the class environment.
We will then do some chair yoga to help increase mobility and flexibility – starting off the 1st week very easy and progressing as the weeks go by. We will also be using vibration therapy tools called “smoveyMED” which have had remarkable results for people with inflammatory conditions as the vibrations increase circulation and reduce inflammation throughout the body.
These smoveyMED tools ( endorsed by Swiss Neurologist and has a full medical and scientific board ) have also helped people increase balance, strength, coordination, posture, flexibility and mobility.

Please see www.smoveyhealth.com for a range of personal testimonials.

Irene Treacy is a certified yoga instructor and Ireland's 1st smoveyCOACH. Irene is also a certified practitioner of Neuro Linguistic Programming and a leader with Arthritis Ireland
These classes are starting on Wednesday 18th September in Unit 13, Seapoint Business Park, Riverstown, Tramore from 12 Noon to 1pm and cost €50 for all 5 weeks.

Spaces are limited and can be booked by calling 085 8525766 or emailing admin@smoveyhealth.com

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Location

Smovey Health Studio

Unit 13 Seapoint

Riverstown Business Park

x92fy03 Tramore

Ireland

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