CA$25

Smoothie's 101 : Sampling and Sipping Whole Balanced Meals in a Glass

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Solar Power Health

81 Glendale Way

Cochrane, AB T4C 1H9

Canada

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Refunds up to 7 days before event

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This class is among my favourite to teach. I am not a smoothie fan, yet they are the perfect vehicle to get all nutrients and a complete balanced meal into your body all in one! So I designed this workshop as a tasty way to get a complete balanced meal sepcifically for people that are not fans of smoothies!

We will go through and sample 7 different smoothies, learn about several easy to use and incorporate superfoods, important facts about how to maximize your nutrient absorbtion and rev your metabolism.

All Smoothie recipes are given to you in your very own recipe book afterwards so you can re-create these masterpieces at home. Learn storage techniques to make it a meal in seconds and so much more! Learn several ways to make smoothies appealing to everyone in your household.

And bring little mason jars as their is always lots left over!!!

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Date and Time

Location

Solar Power Health

81 Glendale Way

Cochrane, AB T4C 1H9

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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