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#SMCSO Murph Fitness Challenge

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Leonardtown

23145 Leonard Hall Drive

Leonardtown, MD 20650

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On October 22, 2017, the St Mary's County Sheriff's Office Recruitment Committee will host a Cross Fit style workout modeled after the MURPH Workout of the day. The Sheriff's Office encourages the community to come out to the Miedzinski Park, 23145 Leonard Hall Drive in Leonardtown, to participate in the challenge!

This event consists of a 1-mile run, 100 pull ups, 200 push ups, 300 squats and an additional 1-mile run.

Food will be available for purchase.

All participants are encouraged to do their best to complete the challenge; however, variations of the workout and modifications will be available.

*Participants must be 16 years of age or older to participate, with parent/guardian permission. Each participant must have a signed waiver with them the day of the event. Waivers can be downloaded at www.firstsheriff.com.

Registration/Check-in begins at 9:00 a.m. The event will take place from 10 a.m. - noon with a participation awards raffle drawing at 1:00 p.m. The Sheriff's Office is offering participants tours of our Headquarters beginning at 1:30 p.m.

Think you have what it takes? Talk to one of our personnel at the event. Don't just be the first in the challenge; join our family and #BetheFIRST with our agency. We're hiring for deputies and correctional officers.

For questions, please contact Lt. Eva Jones at 301-475-4200, ext. *8069 or by email, Eva.Jones@stmarysmd.com






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Leonardtown

23145 Leonard Hall Drive

Leonardtown, MD 20650

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