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Slowdown Sundays R&B Stlyle: Slow Flow Yoga set to Sade

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Daybreak Yoga

5143 Mayfield Road

Lyndhurst, OH 44124

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Refunds up to 1 day before event

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I cherish the day
I won't go astray
I won't be afraid
You won't catch me running
You're ruling the way that I move
You take my air

Sade will set the tone for this SlowFlowYoga class to help you wind down your mind, body and spirit to prepare for the work week.

The Slowdown Sundays series is yoga sets to music by rhythm and blues artists. The class will focus on slowly building a sequence of poses to aid in strength and flexibility. The asanas are not strenuous but will have an element of challenge. The class will incorporate some yin postures and close with an extended period of rest.

The class is 75 minutes long and appropriate for all levels. Class starts promptly at 4:00, so arrive early to fill out any necessary paperwork. Bring your mat and wear comfortable clothes.

The cost is $15.

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Date and Time

Location

Daybreak Yoga

5143 Mayfield Road

Lyndhurst, OH 44124

View Map

Refund Policy

Refunds up to 1 day before event

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