Slow Flow Vinyasa - 6 week series

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Jewly Warren Massage & Doula Services

1415 PLAINFIELD AVE NE

Suite 200

GRAND RAPIDS, MI 49505

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Refunds up to 1 day before event

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Wednesday evenings for 6 weeks. Slow Flow Vinyasa is for non-pregnant students of any experience level. In this series you will focus on moving with your breath in a way that allows you to flow at your own pace and connect to your own body in the present moment. Throughout this series you will focus on finding your own, unique balance between effort, ease, steadiness and grace. Each class will build upon the previous class so by time you complete this series you will be much more grounded, open and connected to your body, mind and spirit. Make time to reconnect to yourself by moving your body through space in a mindful and intentional way. Then watch yourself grow! Instructed by Brooke Montel.

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Date and Time

Location

Jewly Warren Massage & Doula Services

1415 PLAINFIELD AVE NE

Suite 200

GRAND RAPIDS, MI 49505

View Map

Refund Policy

Refunds up to 1 day before event

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