Free

Slim Sculpt Group Training for Women

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Location

Ebenezer UMC Newark

525 Polly Drummond Hill Road

Parking Available

Newark, DE 19711

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Refund Policy

No Refunds

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Description

Join our group training every Monday and Wednesday at 5:45-6:45 pm.

Slim Sculpt is a total body conditioning class that incorporates strength training, low-impact cardio movements, and stretching to help you improve your balance, flexibility, core strength and muscle tone. In each energizing workout, you'll use light hand weights to perform movements to sculpt, slim and stretch your entire body.

This class features effective toning exercises with a calm, peaceful vibe. It is great for all levels and age groups.

Please bring a pair of 2-3 lbs hand weights.

Cost: $5, or any contribution, helps to cover costs and instruction.

AFAA Certified Instructor

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Date and Time

Location

Ebenezer UMC Newark

525 Polly Drummond Hill Road

Parking Available

Newark, DE 19711

View Map

Refund Policy

No Refunds

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