Free

Slim Sculpt Group Training for Women

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Ebenezer Church

525 Polly Drummond Hill Road

Newark, DE 19711

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Join our group training every Monday and Wednesday at 5:45-6:45 pm.

Slim Sculpt is a total body conditioning class that incorporates strength training, low-impact cardio movements, and stretching to help you improve your balance, flexibility, core strength and muscle tone. In each energizing workout, you'll use light hand weights to perform movements to sculpt, slim and stretch your entire body. Please bring a pair of 2-3 lbs hand weights.

Contribution: $5 or any amount, covers cost of materials and instruction.

AFAA Certified Instructor

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Ebenezer Church

525 Polly Drummond Hill Road

Newark, DE 19711

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