San Francisco, California
London, United Kingdom
Class: Sleep Shaping Workshop (parents of 4 to 5mo, $50 2 ½ -hour class)
Price: $50 per person, $60 per couple
The 2 ½ hr. class is for parents of children 4 to 5 months. We will cover healthy sleep habits and gentle methods to help lengthen your baby’s day and night sleep.
We will discuss age appropriate: sleep requirements, flexible schedules and sleep goals for this age. We will learn about common sleep challenges that parents face during this 4 to 5 month period and how to “gently” remedy them.
You will get to ask questions about your child’s problems or habits and hear from other parents facing some of the same challenges.
The goal of this class is to help parents learn gentle sleep shaping strategies to assist your child to get the sleep he/she needs to grow and develop into a great sleeper.
Infants in arms are welcome to attend with their parents.