Daylight saving is almost here and that means even MORE sleep debt. Don’t worry, we've got you covered!
Join child sleep expert Deb Herdman from Nigh' Nigh' Sleepy Head to hear about gentle sleep solutions. 3R’s to Sleep Success…Routine, Re-connection Relaxation is the answer to YOUR sleep debt because it is the answer to your baby or toddlers cat napping, frequent waking and refusal to go to bed.
If you already feel sleep deprived, constantly exhausted, frequently ill, run down, gaining weight and quick tempered, solving sleep debt will be like being re-born for you and your child. Live life with vitality and get family harmony when sleep debt is gone!