$225

Sleep Better, Feel Better

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NJ Center for the Healing Arts

248 Broad Street

## B

Red Bank, NJ 07701

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Facilitated by Linda Natanagara Guild Certified Feldenkrais Practitioner

When was the last time you had a good night's sleep? Sleeping well is primary to physical and emotional well being. In this class you'll begin to learn how to quiet your nervous system to prepare for sleep and an effective technique to help you fall asleep.

4 Week Series

Thursday 6:30-8:00 Starting on January 17, 2019.


For more information, please contact LINDA NATANAGARA @848.218.0233 OR LINDA.GCFP@GMAIL.COM.


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NJ Center for the Healing Arts

248 Broad Street

## B

Red Bank, NJ 07701

View Map

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