$395

SKY Breathing Meditation Workshop in Winston Salem Oct. 7th, 8th & 9th

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Winston-Salem

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Winston-Salem, NC 27103

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Oct 7th, 8th & 9th 3 classes - Sat. 9:30am-1:30pm; Sun. 1:30pm-5:00pm Mon. 6:30-9:30pm. Must attend all sessions.

The Only Technique for Deep Meditation that:

  • Doesn't require directing or watching the mind - it's effortless

  • Always effective - even when mind is busy or upset

  • Millions taught over last 35 years

The core of the workshop is learning SKY Breathing Meditation in a practical step-by-step approach so you can practice daily at home. SKY is unique and has no comparison to the breathing practices taught in yoga classes. SKY is easy to practice and very effective at quickly settling your mind into deep meditation without thinking about it. The deeper the mind settles in meditation the greater the benefits. SKY is always effective because it doesn't depend on the mind, only breath.

SKY takes only 10 minutes to practice at home. Additional practices taught on the workshop can be added to your routine to lengthen your time in meditation and increase the benefits. Other techniques taught on the workshop can be used as needed when you want a quick energy boost or you need help in sleeping. Interactive processes and discussions will help you gain insights that will improve relationships.

Free lifetime support is included to help you sustain and expand the benefits of the course. Free weekly group sessions in your city give you an extended guided practice that is a powerful weekly boost.

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Date and Time

Location

Winston-Salem

Venue TBA

Winston-Salem, NC 27103

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Refund Policy

Refunds up to 1 day before event

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