Skeleton Architecture Workshop: Renew & Restore
Event Information
Description
This workshop with Maria Bauman creates the time and context to slow down and experience restoration within a capitalist climate which is depleting all of us. Drawing upon Maria's background in partnered stretching and in designing and implementing movement experiences for peoples of all ages and levels of comfort in their bodies, she is offering safe tools for muscle ease and lengthening and greater breath awarenesss. We will relieve tension, increase flexibility, release stashed energy in the body and take in the caring energy of the group - leaning on one another literally and figuratively for greater release than is possible alone.