SIYLI, Google and SAP Present: Search Inside Yourself 2-Day Program
Event Information
Description
For the first time in Germany, please join the Search Inside Yourself Leadership Institute (SIYLI) for two days of personal and professional development focused on building healthy mental habits for sustained high performance and wellbeing. Developed at Google and based on neuroscience research, the Search Inside Yourself (SIY) program teaches attention and mindfulness training that build the core emotional intelligence skills needed for effective leadership.
We help professionals at all levels adapt, management teams evolve and leaders optimize their impact and influence. Give us your attention for a few days, and we’ll show you how to focus it for the rest of your life.
We are proud to announce that Google Hamburg will host the program, and Peter Bostelmann, SAP's Director of Mindfulness Programs will be one of the esteemed teachers, along with long-time mindfulness teacher, Lori Schwanbeck (see bios below). The program will be delivered in English.
Meet your local German SIY Teacher: Guenther Panke.
Curriculum
The SIY curriculum includes:
- Neuroscience
- Mindfulness
- Emotional Intelligence
- Leadership
Program Design
Everyone has the capacity to develop and increase wellbeing because wellbeing is a skill, and all skills are trainable.
The highly interactive and experiential program includes the following core components:
-
Overview of the neuroscience of emotion, perception and behavior change
-
Definition of emotional intelligence and its personal and professional benefits
-
Attention training to enable greater emotional intelligence, including self-awareness, self-mastery, motivation and connection with self and others
-
Principles and practices for developing healthy mental habits that accelerate wellbeing, including effective listening, generosity, empathy, communication and social skills
-
Mindfulness and reflection practices that support happiness and thriving and overall wellbeing
-
Exercises include attention training practice, dyad conversations, writing, walking, and group conversations
Outcomes
Whether you are coming for personal or professional development, to check out the SIY program for your organization, or to explore the possibility of becoming an SIY teacher*, you will learn foundational skills to:
-
Enhance mental fitness and clarity
-
Develop agile and adaptive mindsets
-
Reduce stress responses
-
Increase resilience
-
Improve access to creativity
-
Develop greater self awareness
-
Enhance emotion regulation
-
Improve communication skills
-
Develop better decision-making skills
-
Develop greater emotional intelligence
-
Experience greater overall wellbeing, thrive!
Teachers
Lori Schwanbeck
Lori brings a lifelong dedication to growth and peak performance living. Her professional career began in Canada where she earned a degree in Commerce and worked in marketing for CP Rail, Kraft General Foods and various wellness centers. Partnering with clients to identify opportunities for business growth, Lori found that sales success came from engaging and inspiring people. Desiring to learn skills to more directly work with motivation, personal mastery and contemplative wisdom traditions, Lori completed a Masters in psychology at the Institute for Transpersonal Psychology.
Co-founder of Mindfulness Therapy Associates in San Francisco, Lori currently works as a mindfulness based psychotherapist and teacher coaching clients, students and health care professionals in emotional and social intelligence life skills. She has been intensively trained in Dialectical Behavior Therapy, an empirically supported treatment, that teaches clients skillful means to balance emotions and respond to life with wisdom. Lori has developed a body of work called Sense and Sensibility that is taught internationally. This skills based program utilizes mindfulness, the arts, and embodied awareness to create emotional intelligence and enhance creativity. Lori is a sought after speaker and trainer in Mindfulness based clinical practices. Her personal mindfulness practice is most inspired by time in nature and witnessing the capacity of the human spirit to thrive in all conditions.
Peter Bostelmann
Peter Bostelmann is the Director of Mindfulness Programs at SAP, and he created the Mindfulness @ SAP Program to support a cultural change in his organization and beyond.
Peter is also an executive coach and mindfulness teacher. He offers mindfulness-based trainings to professionals in order to support a cultural shift towards an increasing capacity of creativity, focus, resilience, leadership excellence and wellbeing at all levels of organizations.
Peter brings a wealth of international business experience and his training as an industrial engineer to his current efforts to bring mindfulness programs to scale globally, including recent initiatives to expand the footprint of mindfulness programs in the U.S., Europe and Asia.
Program Outline
Day 1
Session One (AM)
Introduction, Mindfulness, Emotional Intelligence, Self-awareness
Day 2
Session Three (AM)
Motivation and Empathy
- Intro to emotional intelligence
- Intro to mindfulness
- The neuroscience of mindfulness and emotional intelligence
- Intuition and decision-making
- Theory, practice, and science of meditation
- Self-awareness at work
- Nine key emotional intelligence competencies
- Science of self-awareness and self regulation
- Resilience
- Neuroscience of motivation
- The role of empathy in leadership
- Understanding others
- Neuroscience of empathy
- Developing trust
- Political awareness
Day 1
Session Two (PM)
Self-regulation and Motivation
Day 2
Session Four (PM)
Empathy and Social Skills
- Emotional regulation
- Understanding triggers
- Self-regulation model
- Alignment
- Envisioning
- Leadership and compassion
- Influence with goodness
- Communication with insight
- Neuroscience with compassion
- Teambuilding model and establishing trust
- Difficult Conversations
- "Connecting the dots"
For more information about Search Inside Yourself, visit www.siyli.org