€62.05

Six-Week Series: Ashtanga Vinyasa Yoga

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Infinity Sunlight - space for yoga and massage

Gubener Straße 27

10243 Berlin

Germany

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10.01.-14.02.2018
59€ (6x 75 min)

The Ashtanga Modified Primary Series (MPS) is a set sequence of yoga poses suitable for beginners. Following 3-6 dynamic rounds of Sun Salutations, poses are held for five breaths to still the mind and increase focus. The muscular strength built in the practice can help to improve posture and ease back pain. A six-week class series for everyone wanting to develop a yoga and meditation routine.

For questions, please send an email to: nora.fiedler@hotmail.com

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Infinity Sunlight - space for yoga and massage

Gubener Straße 27

10243 Berlin

Germany

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