Situational Self Defense:Defense from Seated Position
This workshop we will cover strategies and tactics to defend yourself if you get attacked while in a seated position (restaurant, movies, picnic bench, car, bus , BART etc)
Self Defense for the People is a unique program for everyone who wants to learn effective street smart defense to protect themselves and their loved ones. This is an ongoing program providing experienced instructors and lessons in a nurturing and supportive space for students to learn and practice their skills.
Classes are taught in an easy to understand manner for all people regardless of fitness level or age. No experience in self-defense is required
We encourage you to explore your own strengths as you learn to fight smart, not hard. We emphasize using your wits rather than physical prowess
Classes are donation based. Suggested cash donation is $10 a class. If you can pay $10, please do. If you are not in a position to do so, contribute what you can. Nobody will be keeping track of individual donations. The $10 dollar donation is not meant as a bottom or a top limit. If you are in a position to donate more, it will be greatly appreciated.
Please Arrive 15 Mins Early
For more information visit eskabodaan.org