Sip, Sweat & Stretch

As a Certified Personal Trainer and the Owner of T.C. Fitness, I have the amazing opportunity to help people take charge of their health every single day. I take pride in educating my clients on how to develop and maintain a healthier lifestyle. I promise to provide you with the tools needed to reach your goals, while cheering you on every step of the way!Finding the right balance between work, life, and fitness, can be a hard and often overwhelming task. Our private one-on-one training allows us to help alleviate some of that stress by creating a holistic and custom program that evolves and grows as you do. We use a variety of aerobic and resistance training exercises to consistently challenge you and transform your body from the inside out. Taking charge of your health has never been easier!

T.C. Fitness LLC

T.C. Fitness and StretchLab Shaenfield are excited to bring you our very first Sip, Sweat & Stretch Pop-Up Event!!!

StretchLab

Even though our Sip &amp; Sweat season has technically ended, we just couldn't pass on the chance to bring you one more with a twist!!! Come Sip, Sweat AND STRETCH with us Saturday, October 12th.
First, we'll start with StretchLab's Flexologists guiding you through a custom STRETCH session designed to increase range of motion, energy levels and reduce pain...the perfect warm-up for our morning.
Next, we'll get our SWEAT on with Tiffany of T.C. Fitness as she leads you through a 45-minute workout designed for all ages and fitness levels.
After the workout, cool down as you SIP on mimosas and refuel with our build-your-own parfait bar.
If you don't get a chance to stretch with one of the Flexologists before the workout, you will have the opportunity to do so during our social hour.

Must be at least 16 years old to participate, and 21 years old to drink!!!
***Space is limited so purchase your tickets today!!!

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Sip, Sweat & Stretch

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Sip, Sweat & Stretch

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