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Sip 'N' Sweat at X Core

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X-Core Lagree Fitness Studio

244 Grand Avenue

Oakland, CA 94610

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Join us for #SweatPinkSF Sip 'n' Sweat at X-Core this October 28th (Saturday) at 12:30pm.

X-Core uses the Lagree Method™ to strengthen, tone and elongate the muscles. It improves endurance, jump-starts metabolism, burns fat, and increases flexibility. Lagree Fitness™ is intense on the muscles, but low-impact and safe on the joints, spine, and connective tissues. The Megaformer is a spring-based trainer, and a state of the art tool for body sculpting and improving dynamic fitness. It is safe and effective for professional athletes, as well as those new to exercise. The machine is designed to work any part of the body, especially the core musculature.

What to bring:
-Grippy Socks
-Water
-Towel
-Clothes (optional)
-Your positive energy :)

Space is limited so please rsvp if you're going for sure.

See you there!

Join Sweat Pink SF!

Facebook Group here.

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Date and Time

Location

X-Core Lagree Fitness Studio

244 Grand Avenue

Oakland, CA 94610

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