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Tushita Kadampa Buddhist Center

211 Legion Way Southwest

Olympia, WA 98501

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Refunds up to 7 days before event

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The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions. If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances. These classes will provide you with perfect instructions to the essential components of an effective and joyful meditation practice. If we understand how to meditate correctly, we will have real confidence in our practice, and results will arise effortlessly!

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Date and Time

Location

Tushita Kadampa Buddhist Center

211 Legion Way Southwest

Olympia, WA 98501

View Map

Refund Policy

Refunds up to 7 days before event

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