"Meditation is a mental action that is the main cause of mental peace."
- Geshe Kelsang Gyatso
Learn the basics of how to meditate or improve your meditation practice. Experience the feeling of inner peace and relaxation that meditation brings. We will find out how to create a time and place for meditation within our busy lives. Drop in any Tuesday or Thursday or come to all. Each class is complete on its own. No special clothing is needed. Cushions and chairs are provided.
Location: Port Jefferson Branch
Address: 301D East Main Street, Port Jefferson, New York 11777
Phone: 631 403-4333
Teacher: Mike Opisso
Cost: $10 (free for members)
Discount cards available: $50 for any 6 General Program classes.
No one turned away for lack of funds.
Dipamkara Meditation Center