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SIMPLE STRETCHING YOU CAN DO ANY WHERE ANYTIME

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The Positive Choice Integrative Wellness Center

7035 Convoy Court

San Diego, CA 92111

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SIMPLE STRETCHING YOU CAN DO ANY WHERE ANYTIME
Friday, October 26th from 6 to 7:00 pm

Is pain preventing you from exercising the way you want? Chronic pain, such as in the foot, back, knee, and shoulder, can often be the result of a lack of flexibility in key muscles. Melanie Perkins, MS, will share her expertise on how to target tight muscles and tendons that may be contributing to current injuries and allow you to increase exercise performance.

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The Positive Choice Integrative Wellness Center

7035 Convoy Court

San Diego, CA 92111

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