Silent Yoga Retreat

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Carrer Sant Vicenç

Carrer Sant Vicenç

17851 Maià de Montcal

Spain

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Event description
We invite you to come and spend 6 nights and 5 days in silence of Mouna (voluntary silence).

About this Event

We invite you to come and spend 6 nights and 5 days in silence of Mouna (voluntary silence). Join us as we journey within, without any distractions. This will be a transformational experience for all who attend.

We offer shared rooms only, as you will be joining the latter end of a 300 hour Yoga Teacher Training.

Vegan meals will be prepared by Heather, according to Sattvic principles, which aids meditation and digestion. Please let us know of any food allergies you might have when you sign up.

The daily schedule is from 6 am – 8 pm. In addition to seated meditation, we will also be practising Pranayama (breathing techniques), Yoga, ecstatic dance, contemplative hiking and offer yoga philosophy and mindfulness lectures to help you reflect on things that might be arising for you.

Please note that as this a silent retreat, there will no phones, no books, and no music allowed.

Arrival Time: 6:30 pm Sunday, October 20th

Departure Time: 12:30 pm Saturday, October 26th

It is best to have some prior meditation experience before embarking on this retreat.

Schedule each day:

6:00 pranayama

6:30 meditation

7:00 yoga

8:30 breakfast

10:30 meditation

11:30 pranayama

12:00 mindfullness or philosophy talk

13:00 meditation

13:30 lunch

15:30 silent hike/free movement/yoga

17:30 pranayama

18:00 meditation

19:00 Dinner

20:30 Meditation

Location: www.canparranxo.com

We will be arriving together by car from Barcelona. If you have a car or need a ride please let us know when you do the booking or call Heather on +34 665 745 405.

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Date and Time

Location

Carrer Sant Vicenç

Carrer Sant Vicenç

17851 Maià de Montcal

Spain

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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