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Himalayan Yoga & Meditation

109 West Slade Street

## 200

Palatine, IL 60067

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This FREE Friday night meditation group is open to new and seasoned meditators. Come join us at the end of your busy week to balance and renew yourself at our peaceful center. Sessions will begin with gentle stretching and breathing exercises or feel free to show up at 7:30 for medition only.

Meditation preparation from 7-7:30PM

Meditation from 7:30-8:15PM


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Himalayan Yoga & Meditation

109 West Slade Street

## 200

Palatine, IL 60067

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