$97

Silent Meditation Retreat

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Bodhi Wellness

191 Giralda Avenue

Penthouse

Coral Gables, FL 33134

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For stressed-out city dwellers, silent retreats may be the perfect antidote to the constant noise of busy, work-driven urban lives - their restorative benefits are many. Increasingly, folks are seeking relaxation, balance, and spiritual renewal through meditation and simplicity.

If you’re ready to completely unplug and recharge, we invite you to consider taking a temporary vow of silence at one of Coral Gables’s best spiritual centers. Join us as we offer a full-day group retreat full of nothing but stillness and de-stressing.

This retreat is for those looking to finally venture into their true self and release any fear, anger, and self-limiting beliefs that may be blocking you from being fully fulfilled and healthy. By incorporating hypnosis, soundbowl healing, and energetic balancing, this program harmonizes and cleanses all four bodies: physical, emotional, mental, and spiritual.

Retreat includes:

  • Lunch

  • Light yoga - to move energy in the body and stretch out any lingering tension or stress.

  • Sound bowl healing - Sound vibration is an ancient and powerful way of clearing old emotions and energies from the physical body.

  • Group hypnosis - While you remain in silent contemplation, Patty will lead the group in a thougtful hypnosis session to bring clarity and insight into behavioral patterns and core beliefs. If you discover any limiting thoughts, the hypnosis will allow you to create deep and lasting shifts.

  • Reiki energy clearing - We have all heard the saying, “Energy is neither created nor destroyed.” This is true for emotions as well – they carry energy. Think about it: when you’re in love, you feel like you’re “walking on air,” right? That’s because Love carries a high energetic vibration. Now think about when you’re sad or upset, you feel heavy. We’ve all been there. The same concept applies: sadness and anger carry lower energetic vibration. This affects our physiology and our wellbeing, often making us feel stuck or sluggish. Many of us have learned to ignore or avoid emotions that are uncomfortable – fear, anger, sadness, etc. By disengaging these emotions and experiences, we create pockets of heavy energies that remain stored in our physical bodies. Reiki clears energy out of the body and allows you to move forward more easily and readily.

For more information, please email us at membership@bodhimiami.com!

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Date and Time

Location

Bodhi Wellness

191 Giralda Avenue

Penthouse

Coral Gables, FL 33134

View Map

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