Shrink Session Chicago! @ TruHarmony Yoga #2
Thursday, July 25, 2013 from 6:30 PM to 8:00 PM (CDT)
Join NYC fitness expert and life coach Erin Stutland as she tours the Chicago land area. Erin is coming from NYC and bringing her signature high energy, mood boosting dance party workout that not only tones and tightens your entire body, but will have you sweating your way to a more confident, joyful self.
Featured in Glamour Magazine, Daily Candy, Hello Giggles and more, Shrink Session uses easy to follow cardio dance moves mixed with yoga grooves and positive phraseology/mantras (we call 'em JAMS!) that allow you to increase the effectiveness of your workout while also having you step into a more empowered, ass kicking version of your self.
Join us for a 1 hour sweat fest, ending with a deep guided "Get Anything You Want" meditation that will leave you centered, focused and available to receive what you truly desire.
Space is limited so get your ticket, NOW!
DAY AFTER CLAUSE: Expect to feel physically and spiritually more alive and connected than ever before!
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The Ladies of Team Pretty in Pink
Pretty in Pink is a team of women who are committed to raising money for this very important cause.
Erin Stutland is a lifestyle and fitness coach and the creator of Shrink Session: Tone Your Body, Expand Your Mind. Shrink Session, now an official class at Crunch Gyms, has been featured on Daily Candy, Shape.com, Hello Giggles, Crazy Sexy Life and reaches people in their homes in Australia, Tokyo, the UK and all over the United States.