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Shorinji Kempo: Self Defence, Meditation & Fitness

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Harbour Road Sports Center

27 Harbour Road

Wan Chai, Hong Kong Island

Hong Kong

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Come and join us in learning a practical Japanese self defense martial art in a fun and safe environment.


Through training we develop a calm mind, heightened awareness, self-confidence and improve our fitness.


Where Are We:

Harbour Road Sports Centre. 27 Harbour Road, Wan Chai. We'll be in the Squash Courts on the ground floor!

From WanChai MTR: Exit A5, Follow the same direction at the top of the escalator, walking towards Immigration Tower, into Central Plaza and towards the Convention and Exhibition Centre; once inside bear right towards the Great Eagle Centre block. Walk to the end of the block, to the 1st floor of the sports centre.

If you’re walking in from the ground floor, the other entrance is opposite the Sun Hung Kai Centre (新鴻基中心)

https://goo.gl/maps/8E4f2sXkA332


What We Do:

Training sessions are 2 hours, with the first half focusing on developing practical self defence techniques with a high pace intensity, ending with a short zazen meditation practice.

In the second half, we focus the training into the technical aspects of the syllabus; practicing 'hard' and 'soft' techniques and applying physiological principles that allow us to overcome a larger, stronger person.

What you need:

All you need to bring is a bottle of water and gym clothes you can move easily in.

Beginners are always welcome, no matter of size, age, gender, level of fitness and experience in martial arts.

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Date and Time

Location

Harbour Road Sports Center

27 Harbour Road

Wan Chai, Hong Kong Island

Hong Kong

View Map

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