Free

Shorinji Kempo Martial Art - Trial Class

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Harbour Road Sports Center

27 Harbour Road

Wan Chai, Hong Kong Island

Hong Kong

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Description

Come and join us to learn a practical self-defence in a fun and safe environment.

Develop a calm mind, heightened awareness, self-confidence and get fit!


Where are we:

Harbour Road Sports Centre. 27 Harbour Road, Wan Chai. Squash Court 2. Entrance is opposite the Sun Hung Kai Centre (新鴻基中心)

https://goo.gl/maps/8E4f2sXkA332


What we do:

In the 1st half we focus on developing practical self defence techniques with a high pace intensity, followed by a short meditation period (zazen meditation).

In the 2nd half, we will delve more into the technical aspects of Shorinji Kempo, working on 'hard' and 'soft' techniques and applying other principles that allow us to overcome a larger, stronger person.

All you need to bring is a bottle of water and gym clothes you can move easily in. Beginners are always welcome, no matter of size, age, gender, level of fitness and experience in martial arts. First lesson is FREE.

FAQs

Do I have to bring my printed ticket to the session?

No need, just registering on this event page is fine

What should I wear to the session?

Activewear attire that will allow you jump around, and some water to keep yourself hydrated. Hair bands if you have long hair. We also advise that if you normally wear jewellery such as necklaces, rings and earrings that you take these off during the session

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Date and Time

Location

Harbour Road Sports Center

27 Harbour Road

Wan Chai, Hong Kong Island

Hong Kong

View Map

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