Shinrin-Yoku: Forest Bathing in Central Park

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Great Hill

103rd and Central Park West

New York, NY 10025

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Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Sales Have Ended

Registrations are closed
This event is now closed. Please follow join our mailing list at culturedforest.com to learn about future events!
Event description
Unwind in Nature Practicing Shinrin-Yoku the Japanese Art of Forest Bathing

About this Event

Join Cultured Forest for two hours of guided Forest Bathing in the North Woods of Central Park. Forest Bathing is based on a Japanese practice of Shinrin-Yoku that involves connecting with nature by “Bathing in the Forest Atmosphere”. Studies show time in nature lowers blood pressure, boosts immunity and reduces stress. In this activity, you will indulge with fellow nature lovers in relaxing mindfulness and self-care in a guided outdoor class. Plan to see some of the most natural settings of the park, while learning activities that allow you to better connect with yourself and the outdoors. Leave feeling centered, connected and more at peace. We are excited to end this session with a tea ceremony. Attendees must be 8 years or older. Children must be accompanied by an adult. This will require about a mile of hiking with some stairs and walking up and down steep inclines and over rocks.

Date and Time

Location

Great Hill

103rd and Central Park West

New York, NY 10025

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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