$0 – $40

Shining the Light of Awareness on Fear 1

Event Information

Share this event

Date and Time

Location

Location

Insight Meditation Center of Pioneer Valley

116 Pleasant Street

#242

Easthampton, MA 01027

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Shining the Light of Awareness on Fear, Part 1

A one day retreat with Michael Grady

Sunday, January 28, 2018; 9:30am-4:30pm

Suggested contribution: $25-40 registration + teacher donation



Within the framework of the Buddha’s teaching on the Four Noble Truths and drawing on the methods grounded in Insight meditation, we will explore ways to respond to fear with equanimity, wisdom and compassion whenever this habit arises in our lives. By including the many expressions of fear such as anxiety, worry, and self-doubt in the field of dharma practice, we can heal and liberate our hearts and minds from the burden and limitations of living a fear-based life. Emphasis in Part 1 will be strengthening mindfulness, compassion, and calm when fear arises. Part 2 is a one day retreat on Saturday, April 14 and registration will open by February 28. Parts 1 & 2 can be taken individually or as a series.




*Our teachers give freely of their time, wisdom, and experience and depend upon contributions from students for their livelihood. We recommend an equal or greater donation to the teacher than for registration.




Photo by Dmitry Ratushny on Unsplash

Share with friends

Date and Time

Location

Insight Meditation Center of Pioneer Valley

116 Pleasant Street

#242

Easthampton, MA 01027

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved