Start the new year with clarity and focus. Join Emma and friends from Do Yoga for a 3 hour Yoga workshop on a Sunday afternoon in the relaxing environment of St Anne's Hall at West Wick. Arrive any time after 1pm for a 1.30pm start, we will begin with a dynamic practice to shift the sluggishness of the holiday season and move through a sequence designed to stimulate your energy body and set your chakras spinning! The afternoon will conclude with restorative poses on the bolsters and use blankets and eye pillows to enter a state of deep relaxation with a restful Yoga Nidra. I hope you can join us for this special Winter event. Please book early to secure your place.