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Sanctuary Studio

130 Center Ave

Black Mountain, NC 28711

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Shifting Trauma

Why come together in a group to heal ourselves, community, and the collective? Do you recognize trauma energy in yourself and others? Do you know how to respond to intense feelings and sensations? What does trauma have to do with being your authentic self? Join me to do some deep diving to explain the relationship between trauma and how this is connected to living out your soul’s purpose.


What I know is that many of us know emotional pain, shame, grief, and trauma intimately and yet, we are unsure of the meaning of this intense energy and how to process it. We are also unsure how to support our loved ones and the clients that we serve. This is where this workshops can help.

Shifting Trauma workshops are here to support individuals in a loving community. All are welcome to participate including light workers, therapists, coaches, bodyworkers, yoga practitioners, shamans, and all others who love to inspire healing, creativity, and bringing more joy into the world. Those who attend are invited to expand their awareness of their own nervous system functioning and will leave with the tools to begin to recognize trauma energy, learn skills to know how to respond to trauma energy that supports authenticity versus reinforcing negative patterns which keep people in a victim mentality and remaining stuck.


Date and Time

Location

Sanctuary Studio

130 Center Ave

Black Mountain, NC 28711

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