SHENG ZHEN GONG FOR THE HOLIDAY SEASON
Heart Mind as One, a standing qigong form, and Listening to the Heart, a seated form, bring us the qualities of calm and joy which are perfect to cultivate during the holiday season of the year. Both practices help induce a relaxation response that may positively impact your body’s natural healing ability and increase your sense of balance in a seemingly stressful world.
Give yourself a true gift which you can share with others – peace and joy!
I would love to share this gift with you and hope to see you there.
$87.50 for seven classes
$15 drop in - Only students who have learned these two forms before may drop in. Thanks for understanding.
Warmly in Sheng Zhen,
Certified Sheng Zhen teacher
"And in the end, the love you take is equal to the love you make." from The End by McCartney and Lennon
What are my transport/parking options getting to the event?
Most of the community classes take place in the AOMA Mind-Body Center, also known as "the Dojo", which is located on the back side of building A. Building A is the building closest to the intersection of West Gate and Western Trails. The Clinic is in the front facing Western Trails and the Mind-Body Center is in the back. You can turn directly off West Gate Blvd. into the parking lot just south of the traffic light.
AOMA is also conviently located on the city of Austin Bus Line at Westgate Station (#5880).
What can/can't I bring to the event?
Please wear clothing comfortable for movement and water. You will be asked to remove your shoes prior to entering the Dojo.
Where can I contact the organizer with any questions?
Of course! Email is best: email@example.com
Are there any prerequisites for this class?
YES! Drop-ins must know the form and have studied Heart Mind as One and Listening to the Heart with an instructor. If you purchase the full series there are no prerequisites.