$0 – $25

Shema: Hear With Your Heart 5k (Run/Walk)

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Bunker Hills Regional Park

Coon Rapids, MN 55448

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The Shema: Hear With Your Heart 5k will take place on Saturday May 13, starting at 9:00am; and will begin and end near Pavilion #3 at Bunker Hills Regional Park. People of all ages and abilities are welcome to participate in this 5k whether walking or running, strollers are also welcome. Packet pickup will take place on Friday May 12 at Faith Christian Reformed Church in New Brighton from 4:00-8:00pm. Packet pickup will also be available on race day, but racers who are able are encouraged to attend pick up the night before. Registration will also be available at packet pickup as well at on race day. Children ages five and under are welcome to participate for free, but will not receive a t-shirt or race bib.

If you would like to participate but do not live in the area or cannot make it on race day, you can sign up for the virtual race. By signing up for the virtual race you will receive a t-shirt and race bib in the mail and can run the 5k whenever and where ever you want. There is an additional $5 added to this type of registration in order to cover the cost of shipping.

To receive updates about the race you can like the Shema: Hear With Your Heart 5k Facebook page. If you have any questions please contact shema.global.5k@gmail.com.




All profit from the Shema: Hear With Your Heart 5k will go to Shema. Shema is an organization aiming to help women in Southeast Asia who are at-risk or are survivors of human trafficking by employing them at one of the 25 sewing co-ops that will be started within the next five years. For more information on Shema please visit their Facebook page or website.



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Bunker Hills Regional Park

Coon Rapids, MN 55448

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