This one hour session considers, through the Rational Emotive Behaviour Education (REBE) lens, a road rage scenario where Sharon (Kath and KIm) loses 'it.' Why does she feel and act as she does? Does she have an anger management issue? How does this impact on her quality of life and that of others?
Sharons experience helps us understand how unhelpful emotions such as rage are constructed. Can they be deconstructed and replaced with healthier ones?
Explore these and other questions from an REBT (Rational Emotive Behaviour Therapy) perspective.
This session will be of use to educators and counsellors of all year levels, SSO's and parent/carers :)