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Share The Love Charity Event

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5:17 Total Body Transformations

225 West Hamilton Avenue

Campbell, CA 95008

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In recognition of Valentine's Day, 5:17 Total Body Transformations has created a Share The Love charity workout event benefitting local non-profit No More Broken Hearts.

Designed to take advantage of the natural synergy that occurs when two people are focused on the same goal, "Share The Love" will provide women added motivation and incentive to meet and even exceed all of their 2018 health and fitness goals by recruiting a friend or loved one for a workout, and also giving back to a great cause.

A recent study from the University of Aberdeen found that working out with a partner greatly improves results versus working out alone. Researchers discovered that those who found a new workout partner exercised more than those who followed their consistent routine alone. Turns out that using a partner is a better predictor of physical activity than relying on willpower alone.

Need more convincing? Here are seven ways that “Sharing the Love” with a workout partner will help women more easily achieve every one of their fitness goals this year. Working out with a partner...

  1. Improves motivation. Both are more likely to keep each other accountable and stick with it.

  2. Enables individuals to spend more quality time together which will lead to improved bonding and more meaningful relationships, are vital for women throughout changing life stages.

  3. Gives additional encouragement and opens the opportunity for friendly competition.

  4. Is a way to become more confident, energized and physically capable.

  5. Makes it easier to get involved if one or both are hesitant to take the fitness leap alone.

  6. Shows both are concerned about each other's health and fitness.

  7. It's a fun and great way to expand social circles.

There are multiple workout opportunities taking place Saturday, February 24 for women of all fitness levels at 5:17’s Campbell location. Interested participants can register online at https://517transformed.com/Event or by calling (408) 641-8427.

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About beneficiary No More Broken Hearts: No More Broken Hearts was founded in September 2013 by Victoria Dupuy, who lost her husband Dean due to a sudden heart attack at age 46. The creation of this grassroots organization was the result of Victoria’s commitment to do everything possible to help prevent other families from experiencing the tragedy of losing a loved one due to asymptomatic heart disease.

Many people are unaware that preventative heart screenings are available and can predict heart attacks years before a tragic event occurs. The problem is that these preventative scans are rarely recommended as a routine test for those who fall under the traditional definition of “low risk” for heart disease.

Learn more at www.nomorebrokenhearts.info

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Date and Time

Location

5:17 Total Body Transformations

225 West Hamilton Avenue

Campbell, CA 95008

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